The top 5 Norwegian meals you can make yourself

Norway is a country focusing majorly on health and fitness, which extends to the foods they eat and the ways in which they cook these foods.

Health and nutrition play a big part in the way Norwegians prepare their meals, with plenty of nutrients and vitamins making up their diet. If you are in Norway and would like to know where to purchase the best foods and meal ingredients, visit Norskeanmeldelser, a Norwegian review site that provides feedback from customers who have purchased these items and more from Norwegian companies. 

Meal Preparation

A new favorite in terms of meal preparation is the introduction of the recipe box. This is a meal package that is delivered daily or weekly and contains all the ingredients and a recipe to prepare these meals. It encourages healthy eating, less food waste as you cook only what you will eat, and helps you improve your cooking skills. If you would like to purchase recipe boxes and prepare healthy meals at home, you might like Adams Matkasse. By clicking the link, you can read real reviews by people who have made use of this company and purchased their products. This is particularly useful in deciding on which company to spend your money with.

Healthy Ingredients

Norwegian meals are generally very healthy, with all of them including a protein as well as starches and other vegetables. Norway also has a range of national dishes, which are meals that are eaten regularly by the locals and are a great way to experience the foods the country has to offer. All the recipes that we will detail below are available in the recipe boxes. 

Traditional Norwegian Dishes To Try


Medisterkaker is a favorite in Norway and is a dish made up of pork meatballs that are served with either boiled or mashed potatoes in a rich gravy. Much like Swedish meatballs, tourists often order this delicacy from one of the many restaurants around Norway.


Sodd is one of the national dishes of Norway, and dates to the 13th century. Served in a broth, this meal comprises pieces of mutton, pork, or beef meatballs, carrots, and potatoes. It is more of a soup than a stew, and the thickness of the broth can be prepared according to taste.


Another firm favorite is Farikal, a hearty mutton and cabbage stew served with boiled potatoes. It is surprising that so many meals in Norway contain potatoes, but as they are full of vitamins and nutrients, they are served with most meals. 


Fiskesuppe is a fish soup that can be ordered from any deli or restaurant. Easy to prepare, it contains fish, shellfish, root vegetables such as carrots and onions, served in a rich broth made of butter, milk and cream. This meal is more like a chowder because of its thick consistency and can be drizzled with lemon juice before serving to bring out the delicious flavors.


The last dish that is eaten mostly at Christmas is Pinnekjott. These are racks of lamb that have been brined and air dried or smoked before being cooked. In ancient times, the meat was hung over tree branches to dry naturally, a process which took quite a while and was considered the traditional method of preserving meat. Pinnekjott is served with mashed or boiled potatoes, pureed Swedish turnips and a range of salads.